About Us

True wellness comes to those that seek it

As conduits to wholeness, we guide our members toward optimal wellness with expertise, empathy, and encouragement.

 

We exist to foster a welcoming wellness community and equip our members with the tools necessary to attain true wellness and live into their whole selves.

Our Team

Meet our team of Wellness Experts

At Holself, we know that some of our services may be new for you. We see your courage, and we’re
here to guide you every step of the way. Our team of Wellness Guides will help you on your wellness journey with empathy, understanding, and knowledge.

Infrared Sauna

Routines

The best way to wellness is by establishing healthy routines

Explore the many healthy routines offered at HOLSELF, curated for ultimate wellness and feeling your whole self. Routines are included with all base memberships

    • Cryotherapy
    • Sauna
    • Cold Plunge
    • Compression Therapy
    • Red Light Therapy (Photobiomodulation)

Rituals

Healthy rituals can help elevate your wellness

Committing to healthy rituals is a great way to enhance overall wellness. Rituals are included with enhanced memberships

    • Fire & Ice (Sauna & Cold Plunge)
    • Lymphatic Drainage Compression
    • PEMF (Pulsed Electromagnetic Field Therapy)
Close-up of IV drip therapy at Hol Self Sacramento wellness center, offering hydration and wellness benefits

Remedies

Revitalize your mind and replenish your body with IV therapy!

Relax in our chic IV lounge while a medical professional prepares your IV of choice. IV Therapy can help with a range of issues from dehydration, brain fog, hangover cure, vitamin boost, and more

    • Vitamin Shots
    • NAD+
    • Hangover Cure
    • Hydration
    • Much more!

Esthetics

Feel better & more confident in your own skin

True wellness is all about taking care of your entire body, inside and out. HOLSELF facial esthetic services help you feel & look healthier than ever

    • Oxygen Facials
    • Cryo Facials
    • Caviar Facial
    • Gl02 Oxygen Facial
    • Ballancer Pro Lymphatic Drainage
    • Cryoskin Sculpting

Contact Us

Contact us and a Holself Guide will reach out soon