Our Services

Wellness as it should be

True Wellness is holistic and purposeful. Wellness is achieved by committing to a lifestyle of healthy Rituals and Routines. Our services guide you gently outside of your comfort zone by activating the body's natural systems as it was designed to do. Start the journey of becoming your HOLSELF, feeling and performing better than ever.

Infrared Sauna
Holself Sauna


The best way to wellness is by establishing healthy routines

Explore the many healthy routines offered at HOLSELF, curated for ultimate wellness and feeling your whole self. Routines are included with all base memberships

    • Cryotherapy
    • Sauna
    • Cold Plunge
    • Compression Therapy
    • Red Light Therapy (Photobiomodulation)


Healthy rituals can help elevate your wellness

Committing to healthy rituals is a great way to enhance overall wellness. Rituals are included with enhanced memberships

    • Sensory Deprivation (Float Therapy)
    • Fire & Ice (Sauna & Cold Plunge)
    • Lymphatic Drainage Compression
    • PEMF (Pulsed Electromagnetic Field Therapy)
IV Therapy


Revitalize your mind and replenish your body with IV therapy!

Relax in our chic IV lounge while a medical professional prepares your IV of choice. IV Therapy can help with a range of issues from dehydration, brain fog, hangover cure, vitamin boost, and more

    • Vitamin Shots
    • NAD+
    • Hangover Cure
    • Hydration
    • Much more!

Body Contouring

Feel better & more confident in your own skin

HOLSELF offers various nonsurgical and non-invasive body contouring treatments to eliminate stubborn body fat, reduce cellulite, and build/tone muscle

    • CryoSlimming
    • EM Muscle Toning
    • Lymphatic Drainage
    • Body Contouring


Revitalize your senses and refresh your mind!

True wellness is all about taking care of your entire body, inside and out. HOLSELF facial esthetic services help your skin feel healthier than ever

    • Oxygen Facials
    • Cryo Facials
    • Lymphatic Drainage
    • Skincare