our services

Wellness as it should be

True Wellness is holistic and purposeful. Wellness is achieved by committing to a lifestyle of healthy Rituals and Routines. Our services guide you gently outside of your comfort zone by activating the body's natural systems as it was designed to do. Start the journey of becoming your HOLSELF, feeling and performing better than ever.

Cryotherapy

Experience the ultimate biohack in our full body, electric walk-in cryo chamber by CryoBuilt. 2-3 minutes in ultra low temp, safe to breathe air will leave you refreshed and rejuvenated.

Infrared Sauna

Step inside one of our infrared saunas with a friend or on your own to experience the wealth of heat therapy

Light Therapy

Photobiomodulation or "Red Light Therapy" uses red, green, and near-infrared light wavelengths clinically proven to reduce pain and inflammation and improve circulation.

CryoSkin

Non-Invasive fat reduction through concentrated application of cold and heat administered by our Master CryoSkin technicians in a private room.

Lounge

Our IV/Compression Lounge provides an intimate setting to receive IV or compression therapy with a group, or in your own private pod. Great to relax, socialize, or get some work done.

Lymphatic Drainage

Pamper yourself with the top celebrity beauty hack - BallancerPro lightly massages your lymphatic system, leaving you feeling light as a feather. Pairs great with CryoSkin

glo2facial

Non-invasive 3 in 1 facial that exfoliates, infuses and oxygenates the skin using patented technology that creates CO2 bubbles that gently burst on the skin, sending oxygen-rich blood to the area.

Sensory Deprivation

Disconnect from daily stress in our luxury float suite to achieve 4x REM sleep, mindfulness, recovery, and boost creativity, awareness, and overall happiness and wellness

IV Therapy

Relax and unwind in our luxurious IV lounge while you replenish your body and mind with top shelf IVs from our medical staff

PEMF

Pulsed Electromagnetic Fields stimulate and exercise the body’s cells to support the body’s natural healing and regulating abilities.

Routines

The best way to wellness is by establishing healthy routines

Explore the many healthy routines offered at HOLSELF, curated for ultimate wellness and feeling your whole self. Routines are included with all base memberships

- Cryotherapy
- Sauna
- Cold Plunge
- Compression Therapy
- Red Light Therapy (Photobiomodulation)

Book a Routine

Rituals

Healthy rituals can help elevate your wellness

Committing to healthy rituals is a great way to enhance overall wellness. Rituals are included with enhanced memberships

- Sensory Deprivation (Float Therapy)
- Fire & Ice (Sauna & Cold Plunge)
- Lymphatic Drainage Compression
- PEMF (Pulsed Electromagnetic Field Therapy)

Book a Ritual

Remedies

Revitalize your mind and replenish your body with IV therapy!

Relax in our chic IV lounge while a medical professional prepares your IV of choice. IV Therapy can help with a range of issues from dehydration, brain fog, hangover cure, vitamin boost, and more

- Vitamin Shots
- NAD+
- Hangover Cure
- Hydration
- Much more!

Schedule Appointment

Body Contouring

Feel better & more confident in your own skin

HOLSELF offers various nonsurgical and non-invasive body contouring treatments to eliminate stubborn body fat, reduce cellulite, and build/tone muscle

- CryoSlimming
- EM Muscle Toning
- Lymphatic Drainage
- Body Contouring

Book Consultation

Esthetics

Revitalize your senses and refresh your mind!

True wellness is all about taking care of your entire body, inside and out. HOLSELF facial esthetic services help your skin feel healthier than ever

- Oxygen Facials
- Cryo Facials
- Lymphatic Drainage
- Skincare

Our Services