Description
Take a refreshing and invigorating cold plunge in style on your own or with a friend in our private suite with use of shower
-Add on infrared sauna for the full contrast therapy experience!
- Appointment Duration: 15 minutes
Cold Plunge
Cold plunge benefits include relieving muscle soreness, aiding with recovery after workouts, reducing inflammation and boosting immunity. Some report cold plunges also yield mental health benefits, like improving clarity and reducing depression or anxiety. We recommend making cold plunge part of your weekly routine, building up your tolerance over time to increase benefits.
