holself logo

Infrared Sauna

Infrared Saunas are proven to help with improving skin health, increasing circulation, and giving your metabolism and immunes systems a boost. Choose from two different sauna rooms, both with state of the art, infrared Clearlight saunas equipped with chromotherapy and halotherapy. Enjoy your sauna experience in your own private room on your own, or with up to 4 friends. Pair your sauna session with a cold plunge or cryotherapy and refreshing shower!

Book Now

Category: Tags: ,


Private infrared sauna suite complete with amenities and enough room for friends. Relax, detox, and soothe sore muscles while enjoying the benefits of infrared sauna

  • Appointment Duration: 30/60 minutes

We transform illness into wellness, fear into courage, and challenge into triumph.

By pushing the body to its natural limits, we cause healing and transformation to happen as it should

©2025 HOLSELF. All Rights reserved


Memberships will be sold out soon! We anticipate opening to members only in order to allow for ample access to services and provide a high level of privacy.

Grab your membership and exclusive access while they are still available, and on sale!